At school I did well in all my subjects: Science, the arts and sport. I was a big fan of TV shows like Star Trek and Buck Rogers, and I dreamed of going into space. I used to gaze up at the stars in the night sky, wondering what other civilizations could be out there.

I loved the idea of exploring new worlds and going to places where no-one had [...]]]> https://trinidadivf.com/3-workouts-to-get-fit-for-fertility-in-2022/ Mon, 03 Jan 2022 14:38:14 +0000 https://trinidadivf.com/?p=11246 Weight! We obsess about it or we neglect it. We work out in order to fight it. We stuff ourselves or we undereat in order to control it. We admire or hate how we look when we stand in front of a mirror.

Listen up, no matter how society conditions us to think about ourselves if we put on a pound or two, we’re not here for it. No ma’am! What we’re here to talk to you about is [...]]]> https://trinidadivf.com/new-years-fertility-resolutions/ Wed, 08 Dec 2021 07:27:19 +0000 https://trinidadivf.com/?p=11468 ‘Tis the time of new beginnings and New Year’s fertility resolutions. If you are struggling to conceive, the days after Christmas are an opportunity to reset. You might be surprised how much making resolutions at the start of the year can help you on your fertility journey! New Year resolutions done well can help you overcome your obstacles and clear a path towards your dream of having a baby or expanding your family.

The truth is that [...]]]> https://trinidadivf.com/new-years-resolutions/ Mon, 06 Dec 2021 17:41:46 +0000 https://trinidadivf.com/?p=11484 Are you hoping for a fertile 2022? Are your New Year’s resolutions all about having a baby this year? If they are, that’s wonderful, because the truth is, the New Year is a great time to think about fertility. A new year and new beginnings!

So, let’s talk about how your 2022 New Year’s resolutions can get you closer to your dream of a baby.

For many people having a baby just happens. It is a marvelous muddle of luck and biology [...]]]> https://trinidadivf.com/best-fertility-gifts/ Wed, 01 Dec 2021 07:30:34 +0000 https://trinidadivf.com/?p=11370 Why are we even writing about the best fertility gifts for the holidays? After all, you’re reading this on our blog, which means you probably have fertility challenges, so this Christmas guide may not feel as if it is for you.

But hang on, it is.

You’ve already know how isolating infertility can be and over the holidays,  it can feel like a heavy brick of despair is sitting on your shoulders. It’s at this time more than ever that we see [...]]]> https://trinidadivf.com/blog-bad-foods-for-fertility/ Tue, 09 Nov 2021 16:39:44 +0000 https://trinidadivf.com/?p=10914 We’ve all been beaten over the head about bad vs. healthy eating, but bad foods for fertility? When did that become a thing? Hmmm… can we just say since women have been giving birth?!

Pregnant women talk about food all the time: The cravings, what they’re avoiding, what makes them feel good, or quite the opposite, what makes them want to throw up.

Both help to ease my stress after a long day of Zoom meetings; they also make my favourite celebrities seem like my BFF.  Hello! I know that’s not by accident. That’s [...]]]> https://trinidadivf.com/surviving-the-holidays-with-infertility/ Sat, 04 Sep 2021 06:03:00 +0000 https://www.ffstaging.panthroninc.com/?p=383 When you yearn for a baby but it has not happened yet, surviving the holidays can be tough. The whole spirit of the season is draped in food, laughter and children.

We all love the traditional images of young children excitedly putting out their stockings on Christmas Eve in the hope that Father Christmas will visit but at this time of year couples with infertility suffer tremendously.

The pain of infertility is magnified when you’re surrounded by families and children everywhere. You [...]]]>